Weigh In record (no journal entry) for 06 September 2022
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75.4 kg
Lost so far: 19.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1373 kcal
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Fat: 60.16g | Prot: 62.68g | Carbs: 142.37g.
Breakfast: Зеленый Листовой Салат, Mlekovita Ser Favita, Dobele Auzu Pārslas, Авокадо, Ādaži Gurmānu Karbonāde, Rimi Holandes Siers, Pilos Молоко 2%, Яйцо, Кофе с Молоком. Lunch: Rīgas Miesnieks Mini Kijevas Kotletes, Салат Оливье. Snacks/Other: Alestro (Lidl) Fruit Snack Blueberry, Rimi Muesli Bar Cranberry & Raspberry, Rimi Rice Cakes With Tomato & Basil, Kārums Biezpiena Deserts Ar Kazenēm, Банан. more...
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Losing 0.7 kg a Week
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rozentaljka's Weight History
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