Weigh In record (no journal entry) for 07 September 2022
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1156 kcal
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Fat: 48.07g | Prot: 57.02g | Carbs: 131.42g.
Breakfast: Васильково Поле Молоко 1,5%, Черемушки Торт Прага. Lunch: Махеевъ Джем Персик-Манго, Село Зеленое Творог 5%. Dinner: Макфа Вареные Макароны, Салат с Тунцом и Овощами, Куриные Сердечки в Сметане. Snacks/Other: Арбуз. more...
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Losing 1.8 kg a Week
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Solne4nayaDi's Weight History
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