Weigh In record (no journal entry) for 07 September 2022
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45.7 kg
Lost so far: 5.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1416 kcal
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Fat: 31.41g | Prot: 65.14g | Carbs: 208.71g.
Breakfast: Nettarine, Alesto Nut & Fruit Mix, Smile Crunch Crusca di Avena, Fior di Natura Bevanda alla Soia. Lunch: La Valle degli Orti Spinaci, Piselli, Scotti Riso Parboiled. Dinner: Conad Polpa di Pomodoro in Pezzi, Uovo Sodo, La Valle degli Orti Spinaci, Uovo Sodo. Snacks/Other: Alce Nero Latte di Avena, Mulino Bianco Cracker Salati, Banana. more...
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Losing 1.4 kg a Week
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Liz_Vegmama's Weight History
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