Weigh In record (no journal entry) for 07 September 2022
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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622 kcal
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Fat: 24.21g | Prot: 44.32g | Carbs: 56.57g.
Breakfast: Помидоры, Овсяноблин, Сыр Российский. Lunch: Плов с Индейкой. more...
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Losing 2.5 kg a Week
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leosinless's Weight History
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