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Sigh…not a surprise. Time to go back to logging EVERYTHING.
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83.0 kg
Lost so far: 31.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1214 kcal
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Fat: 32.50g | Prot: 83.08g | Carbs: 169.36g.
Breakfast: Fairlife Salted Caramel Protein Shake. Lunch: Bell Peppers, Sweet Baby Ray's Maple BBQ Sauce, Spinach (Steamed, No Fat or Salt Added), Yummy Dino Buddies Meatless Veggie Nuggets. Dinner: Tattooed Chef Plant Based Burrito Bowl, Great Value Sun-Dried Raisins, Milk (Nonfat) , Plain Shredded Wheat. Snacks/Other: Nectarines , Kirkland Signature Chocolate Brownie Protein Bar, Apples . more...
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Gaining 0.3 kg a Week
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YoSaffBridgey's Weight History
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