Weigh In record (no journal entry) for 06 September 2022
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1873 kcal
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Fat: 59.50g | Prot: 107.58g | Carbs: 236.24g.
Breakfast: Innocent Jus d'orange, Tartine Beurrée. Lunch: Rians La Faisselle , Figues, Toque du Chef Sauce à l'échalote, Notre Jardin Jardinière de 3 Légumes, L'étal du Boucher Pavé de Rumsteck. Dinner: Nestlé Dessert Chocolat Noir, Chabrior Boudoirs, Grand Frais Tomme Blanche, Emmental, Pain de Seigle, Herta Jambon Blanc -25% de Sel, Ratatouille Maison, E.Leclerc Baguette de Tradition Française. Snacks/Other: Café Expresso. more...
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Losing 0.4 kg a Week
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olivierb80's Weight History
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