Weigh In record (no journal entry) for 04 September 2022
|
82.4 kg
Lost so far: 20.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
461 kcal
|
Fat: 24.47g | Prot: 8.11g | Carbs: 52.11g.
Snacks/Other: Medialuna. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dvaleriavillalba's Weight History
|