Weigh In record (no journal entry) for 06 September 2022
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67 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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143 kcal
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Fat: 1.28g | Prot: 7.60g | Carbs: 21.78g.
Breakfast: Smaakt Haverzemelen, Smaakt Gebroken Lijnzaad, AH Rode Pitloze Druiven, Optimel Vanille Yoghurt 0% Vet. more...
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Losing 0.3 kg a Week
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Joyce1994's Weight History
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