Weigh In record (no journal entry) for 06 September 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1565 kcal
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Fat: 19.18g | Prot: 101.41g | Carbs: 239.64g.
Breakfast: OK Bio Gallette di Mais, Parmigiano (in Pezzi), Gilli Pane di Segale, Milk Fiocchi di Latte, Cipressi in Chianti Pollo Arrosto. Lunch: Fage Befree Naturale, Trevisan Gallette di Mais Biologiche, Rovagnati Bresaola Punta d'anca, Scotti Riso Integrale 10'. more...
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steady weight
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andreadragone's Weight History
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