Weigh In record (no journal entry) for 06 September 2022
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69 kg
Lost so far: 9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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682 kcal
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Fat: 34.33g | Prot: 29.26g | Carbs: 66.04g.
Breakfast: SuperIndo Kerupuk Ikan . Lunch: Vegetable Salad (Tossed Without Dressing) , Egg Omelet or Scrambled Egg, Fiesta Karage, Promina Promina Sup Mi Ayam Sayur. more...
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Gaining 0.1 kg a Week
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Meriska von Everec's Weight History
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