Weigh In record (no journal entry) for 06 September 2022
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1232 kcal
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Fat: 39.49g | Prot: 58.87g | Carbs: 157.62g.
Breakfast: Свеклы, Куриные Голени с Кожей, Ласунка Мороженое Мохито Айс, Хлебный Пончик с Вишней. more...
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Losing 7 kg a Week
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martame1's Weight History
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