Weigh In record (no journal entry) for 06 September 2022
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88.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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2576 kcal
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Fat: 67.44g | Prot: 235.71g | Carbs: 241.96g.
Breakfast: Myprotein Impact Whey Isolate Chocolate Smooth, Nestlé Kefir Sveltesse, Kellogg's Granola con Avena Dark Chocolate, Myprotein Omega 3, Banana Enrico. Lunch: Selex Mini Gallette di Mais Biologiche al Pomodoro e Basilico, Fiorentini Si & no Legumi Bio, Midelizia Carpaccio Affumicato. Dinner: Olio di Oliva Enrico, Valfrutta Fagioli Borlotti, Conad Tagliata di Petti di Pollo. more...
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steady weight
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EnricoRuvo's Weight History
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