Weigh In record (no journal entry) for 06 September 2022
|
71.1 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2022:
|
2089 kcal
|
Fat: 104.49g | Prot: 107.66g | Carbs: 177.69g.
Breakfast: Il Buon Pane Pane di Grano Duro, Sterilgarda Panna da Montare, Witor's La Fondente, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Nocciole, Prozis 100% Whey Hydro Isolate, Yogurt Intero al Naturale. Lunch: Croissant, Formaggio Brie, Salame, Pane Bianco. Dinner: Prugne, Meloni Gialli, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Salame, Osella Robiola. Snacks/Other: Xcore Xtreme Casein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|