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Capitan79
Journal
06 Sep 22
Capitan79's Journal, 06 Sep 22
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sigo igual que antes....
81 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
steady weight
4 Supporters
Support
Comments
que método estás usando?
05 Sep 22 by member:
carlosheredia358
sin registrar lo que consumimos es muy muy dificil tener idea de lo que comemos y como venimos
06 Sep 22 by member:
LucasOscar
si seguís igual estás en mantenimiento o ganando músculo y perdiendo grasa pero no sé
06 Sep 22 by member:
EmiliaC.
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