Weigh In record (no journal entry) for 05 September 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1525 kcal
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Fat: 42.41g | Prot: 76.85g | Carbs: 152.30g.
Breakfast: Cappuccino. Lunch: Latte (Latte Intero), Caffè (Espresso), Pasta Zucchine e Gamberetti, Polenta al Forno o Bollita, Frittura di Pesce, Succo di Limone. Dinner: Moretti La Rossa 7.2, Kebab. Snacks/Other: Equilibra Barretta Fibre Naturali. more...
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Gaining 2.4 kg a Week
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ennio.cazzoli's Weight History
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