Weigh In record (no journal entry) for 05 September 2022
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1137 kcal
|
Fat: 33.25g | Prot: 71.15g | Carbs: 133.30g.
Breakfast: Я-Персик, Я-Абрикос, Я-Творог 0%, Я-Сыр Адыгейский, Я-Яйцо С1. Dinner: Я-Печенье Янтарное, Я-Индейка Филе Бедра, Я-Сыр Адыгейский, Я-Творог 0%, Я-Дыня, Я-Персик, Я-Слива. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СырСельдерей's Weight History
|