Weigh In record (no journal entry) for 05 September 2022
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91 kg
Lost so far: 9 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1087 kcal
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Fat: 35.94g | Prot: 30.82g | Carbs: 164.35g.
Breakfast: Coronitas Fachitas Cereal con Granola , Mate Amargo. Lunch: Arcor Turron de Mani Fuente de Fibra, Pastel de Chocolate (con Escarcha de Chocolate), Arcor Turron de Mani Fuente de Fibra. Dinner: La Serenísima Queso Clásico Light , Pan Amasado, La Serenísima Leche Parcialmente Descremada, Café, Guiso de Lentejas. more...
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Losing 0.5 kg a Week
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solcito8633's Weight History
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