Weigh In record (no journal entry) for 05 September 2022
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1268 kcal
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Fat: 51.10g | Prot: 32.82g | Carbs: 170.09g.
Breakfast: J7 Яблочный Сок, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Пицца с Ветчиной и Грибами, Bounty Bounty. Lunch: Кабачковые Блины, Сырок Творожный. more...
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Losing 0.1 kg a Week
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