Weigh In record (no journal entry) for 05 September 2022
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59 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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529 kcal
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Fat: 20.57g | Prot: 24.14g | Carbs: 62.79g.
Breakfast: Геркулесовая Каша на Воде. Lunch: Липтон Айс Ти Чай с Персиком. Dinner: Хлеб Черный, Говядина, Картофельное Пюре. more...
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Gaining 0.4 kg a Week
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llastttll's Weight History
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