Weigh In record (no journal entry) for 05 September 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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296 kcal
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Fat: 6.84g | Prot: 11.62g | Carbs: 45.72g.
Breakfast: Muller Riso Zero Wiśnia, Pomidor Malinowy, Lidl Kajzerka Wieloziarnista. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 1.1 kg a Week
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