Weigh In record (no journal entry) for 05 September 2022
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92 kg
Lost so far: 15.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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951 kcal
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Fat: 48.91g | Prot: 61.07g | Carbs: 65.99g.
Breakfast: Помидоры, Огурец (с Кожурой), Жареное Яйцо, Кукурузная Каша на Молоке, Красная Цена Сыр Российский, Большая Кружка Молоко 2,5%. Lunch: Сметана 20%, Творог 5%. more...
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Losing 2.1 kg a Week
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nutasmile0406's Weight History
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