Weigh In record (no journal entry) for 05 September 2022
|
51.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
1308 kcal
|
Fat: 44.81g | Prot: 97.07g | Carbs: 129.86g.
Breakfast: Запеканка 4.09. Lunch: Борщик 5.09. Dinner: Ласунка Гран При Манго, Огурец (с Кожурой), Карась, Galleti Хлібці Житні. Snacks/Other: Арбуз, Селянське Молоко 2,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kosovawka's Weight History
|