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Grynch
Journal
27 Feb 15
Grynch's Journal, 27 Feb 15
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Weigh In record (no journal entry) for 27 February 2015
92.4 kg
Lost so far:
40.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2015:
2370 kcal
Fat: 57.16g | Prot: 41.70g | Carbs: 225.70g.
Breakfast:
Coffee with Cream, Stella D'oro Anisette Toast.
Lunch:
Red Lobster Lobster Bisque (Cup), Oil Popped White Popcorn, Miller Brewing Company Lite Beer (Bottle).
Dinner:
Kaukauna Port Wine Spreadable Cheese, Nabisco Triscuit Crackers Original.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle), Fiber One Oatmeal Raisin Cookie, Stella D'oro Anisette Toast.
more...
2401 kcal
Exercise:
Driving - 2 hours and 23 minutes, Sleeping - 7 hours, Resting - 14 hours and 37 minutes.
more...
Losing 0.5 kg a Week
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Grynch's Weight History
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