Weigh In record (no journal entry) for 05 September 2022
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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447 kcal
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Fat: 27.34g | Prot: 15.13g | Carbs: 38.15g.
Breakfast: Maestro Thousand Island Salad Dressing, Kentang Rebus, Wortel Dimasak, Telur Rebus. Snacks/Other: Almond Sangrai Kering (dengan Tambahan Garam). more...
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Gaining 0.1 kg a Week
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aidasafitri74's Weight History
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