Weigh In record (no journal entry) for 05 September 2022
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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416 kcal
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Fat: 8.46g | Prot: 54.45g | Carbs: 30.63g.
Breakfast: Простоквашино Творог 2%, Жокей Кофе 3 в 1 Латте, Простоквашино Творог Мягкий 5%, Parmalat Молоко 0,2%, Украинский Творог Нежирный, АТБ Банан. more...
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Losing 0.4 kg a Week
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tori_samedova's Weight History
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