Cobalt66's Journal, 29 Dec 19

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Weigh In record (no journal entry) for 29 December 2019

93 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:

1964 kcal

Fat: 63.44g | Prot: 83.24g | Carbs: 239.16g. Breakfast: Kaffee, Zucker. Lunch: McDonald's Latte Macchiato (Regular), Banane. Dinner: Orto Mio Frische Steinofen-Pizza Schinken, Hasseröder Premium Pils. Snacks/Other: Lindt Lindor Haselnuss, Zentis Belmandel, Arla Kaergarden Ungesalzen, Lieken Urkorn Grahambrot. more...

2490 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Cobalt66's Journal, 29 Dec 19

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Cobalt66's Weight History