Weigh In record (no journal entry) for 04 September 2022
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86.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1537 kcal
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Fat: 112.91g | Prot: 61.23g | Carbs: 73.62g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Сливы, Нектарины, Творожная Запеканка с Изюмом. Dinner: Галерея Вкуса Колбаски Охотничьи. more...
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Losing 0.1 kg a Week
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alla.ven62's Weight History
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