iin adistya's Journal, 04 Sep 22

Pork with sambal matah

View Diet Calendar, 04 September 2022:
1687 kcal Fat: 81.95g | Prot: 80.52g | Carbs: 238.43g.   Breakfast: Diasweet Fiberwafer Royal Vanilla, Roma Bonita Bolu Telur Lembut Rasa Keju Susu, Nescafe Classic, Good Day Cappuccino. Lunch: Vegetable Oil, Shallots , Water Spinach, Garlic , Chili, Nasi Putih, Kemiri, MSG, Shrimp Paste, Chili, Shallots , Turmeric (Ground) , Ginger , Garlic , Salt , White Pepper , Vegetable Oil, Alfamart Ikan Pindang. Dinner: Kerupuk Putih, Cucumber, KFC Sambal Matah, Fried Pork (Lean and Fat Eaten), Egg, Nasi Putih. Snacks/Other: Apple, Coffee (Instant Powder), Sugar. more...

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