Weigh In record (no journal entry) for 04 September 2022
|
81.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
762 kcal
|
Fat: 40.54g | Prot: 63.55g | Carbs: 34.13g.
Breakfast: Городецкий Творог 12%, Мираторг Бекон Сырой, С.Пудовъ Мука Рисовая, Яйцо, Хохланд Творожный Сыр. Snacks/Other: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marse Mars's Weight History
|