Weigh In record (no journal entry) for 04 September 2022
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1250 kcal
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Fat: 33.95g | Prot: 76.46g | Carbs: 154.46g.
Breakfast: Я-Сыр Адыгейский, Я-Абрикос, Я-Персик, Я-Творог 0%, Я-Яйцо С1. Lunch: Я-Творог 0%, Я-Персик, Я-Абрикос, Я-Сыр Адыгейский. Dinner: Я-Индейка Филе Бедра, Я-Арбуз, Я-Дыня. more...
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steady weight
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СырСельдерей's Weight History
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