Pakai bumbu ini buat grill ayam,trnyata enak jg rus bs buat bumbuin sayur2nya jg
View Diet Calendar, 04 September 2022:
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1559 kcal
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Fat: 59.93g | Prot: 103.64g | Carbs: 160.35g.
Breakfast: Telur, Prochiz Quick Melt, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Roti Gandum Panggang, Tropicana Slim Chocolate Spread Crunchylicious, DiabetaMil Sweetener. Lunch: Cabai Merah atau Rawit, Nasi Putih, Bawang Putih, Blue Band Mentega, Daging Ayam (Panggang, Bakar, Dimasak), Jagung Kecil/Tunas Jagung, Buncis, Kembang Kol. Dinner: Munchy's Oat Krunch Dark Chocolate, Jus Jeruk Nipis, Ikan Teri, Daging Ayam (Panggang, Bakar, Dimasak), Ashitaki Mi Goreng Original, Mentimun (dengan Kulit). Snacks/Other: Byoote Collagen, Munchy's Oat Krunch Dark Chocolate, Pepaya, Fiesta Kulit Ayam Goreng . more...
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jullyhong's Weight History
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