Weigh In record (no journal entry) for 26 February 2015
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90.5 kg
Lost so far: 2.9 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1258 kcal
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Fat: 57.85g | Prot: 93.22g | Carbs: 98.90g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, America's Choice Bacon Thick Sliced, Coffee, Egg Beaters Egg Beaters - Original, Great Value Mild Finely Shredded Cheddar Cheese. Lunch: Taco Bell Fresco Soft Taco - Ranchero Chicken. Dinner: Broccoli, Broccoli, Caesar Salad with Romaine, Pork Loin (Tenderloin). Snacks/Other: Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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2405 kcal
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Exercise:
Dexter / arm work - 6 minutes, Dreadmill - 32 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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DianeG213's Weight History
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