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View Diet Calendar, 03 September 2022:
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1219 kcal
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Fat: 59.87g | Prot: 49.82g | Carbs: 121.80g.
Breakfast: İçim Laktozsuz Süt , Fellas Kırmızı Meyveli Protein Granola, Yeşil Çay, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Lunch: Limonata, Humus, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Mevsim Salata, Izgara Tavuk (Derisi Yenmeden). Dinner: Chia Puding, İzmir Bomba, Salata Sosu, Karışık Yeşil Salata. more...
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nuggetnur's Weight History
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