Weigh In record (no journal entry) for 01 September 2022
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101.8 kg
Lost so far: 6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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697 kcal
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Fat: 22.86g | Prot: 77.68g | Carbs: 37.58g.
Lunch: Atún Fresco, Hacendado Atún Claro al Natural, Hacendado Atún en Aceite de Oliva, Aguacate, Pescanova Palitos Surimi, Tomate Kumato, Repollo Cocido. more...
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Losing 1.4 kg a Week
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AngelRosMor's Weight History
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