Weigh In record (no journal entry) for 03 September 2022
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106.4 kg
Lost so far: 5.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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471 kcal
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Fat: 16.22g | Prot: 25.30g | Carbs: 55.04g.
Breakfast: Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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Gaining 0.2 kg a Week
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Quintela Tamandua's Weight History
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