Weigh In record (no journal entry) for 03 September 2022
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81.9 kg
Lost so far: 6.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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493 kcal
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Fat: 8.68g | Prot: 38.26g | Carbs: 69.52g.
Breakfast: Кофе с Молоком, Помидоры, Landers Сыр Моцарелла Голд, Яичный Белок. Snacks/Other: Ehrmann Chocolate Pudding High Protein, Банан, Чай. more...
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Gaining 0.7 kg a Week
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JuliaMOS89's Weight History
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