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Ahora a darle al maingain
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62.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2701 kcal
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Fat: 68.75g | Prot: 158.20g | Carbs: 368.98g.
Breakfast: Miel, Birote, Piña, Danielita Adobera, Tortilla de Maíz, Semillas Secas de Chía, Avena, Pro Supplements Proteína Whey Gold Hidrolized Fresa Plátano . Lunch: Zanahoria Cocida, Papa Cocida, Muslo de Pollo (sin Comer la Piel), Alitas de Pollo Asado o al Horno (Comiendo la Piel), Pierna de Pollo, Sello Rojo Crema Ranchera Premium, La Moderna Macarrones. Dinner: Victoria Cerveza, Bife de Chorizo, Punta Picana, Tortilla de Maíz. Snacks/Other: Doritos Nacho (30g), 7 Eleven Homestyle Chips, Manzana Roja. more...
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Losing 0.1 kg a Week
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JosueeFit's Weight History
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