Weigh In record (no journal entry) for 02 September 2022
|
62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
4117 kcal
|
Fat: 115.09g | Prot: 122.37g | Carbs: 684.15g.
Breakfast: Apple, MF Weight Gainer , Dr. Oetker Peanut Butter Crunchy, Bananas , Whole Milk. Lunch: Hommade Dal Yellow, White Rice (Medium-Grain, Cooked) , Mountain Dew Soft Drink, Sandwich, Maggi Noodles. Dinner: Chai, Momos, Aloo Sabzi, White Rice (Medium-Grain, Cooked) , Ghee, Roti. Snacks/Other: Cadbury Dairy Milk, Pani Puri. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hardik Prajapati.'s Weight History
|