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View Diet Calendar, 02 September 2022:
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1665 kcal
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Fat: 45.49g | Prot: 170.08g | Carbs: 153.27g.
Breakfast: Maçã, Arroz Integral (Longo, Cozido), Ovo. Dinner: Evolution Nutrition Barrinha de Proteína Dark, Laranja Pêra, Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Maracujá, Evolution Nutrition Whey Protein, Max Titanium Top WHEY Bar, Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Dolce Gusto Café Au Lait Desnatado, Evolution Nutrition Naked Protein. more...
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2678 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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fabiana.maria's Weight History
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