Weigh In record (no journal entry) for 02 September 2022
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80 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1308 kcal
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Fat: 62.35g | Prot: 36.83g | Carbs: 157.90g.
Breakfast: Haribo Мармелад Мишки, SPAR Клаб-Сэндвич Американский. Dinner: KDV Хрустящий Картофель с Солью . more...
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Losing 3.5 kg a Week
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