View Diet Calendar, 02 September 2022:
|
1224 kcal
|
Fat: 42.87g | Prot: 55.53g | Carbs: 157.77g.
Lunch: Daun Bawang, Sawi Hijau, Saus Tomat, Daging Sapi (70% tidak Berlemak / 30% Lemak), Bakso Daging Sapi, Sambal Goreng, Indomie Rasa Soto Mie. Dinner: Alfamart Daun Pepaya, Daging Sapi (90% tanpa Lemak / 10% Lemak), Kerupuk Makanan Ringan, Sambal Goreng Kentang, Nasi Putih. Snacks/Other: Nescafe Classic, Ultra Milk Low Fat Source of Calcium (200ml), Indocafe Coffeemix 3 in 1, Nescafe Classic, Ultra Milk Low Fat Source of Calcium (200ml), Indocafe Coffeemix 3 in 1. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maharan20's Weight History
|