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Sarapan 520 kalori. Tp aku lg ngidam ini semua🤩
View Diet Calendar, 02 September 2022:
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1091 kcal
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Fat: 26.07g | Prot: 66.72g | Carbs: 149.47g.
Breakfast: Sari Roti Roti Tawar, House Of Organix Black Chia Seeds, Quaker Instant Oatmeal, Stroberi, Greenfields Low Fat Milk. Lunch: Putih Telur Matang, Bamboe Saus Bulgogi, Tomat Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Lontong, Kroket. more...
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1743 kcal
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Exercise:
Jogging - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
ngidamnya sehat bener yaa say.. 😍
02 Sep 22 by member: rtyagdt
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Haha iya say dr sblm tidur udh ngiler roti panggang sm susu. Apa daya tunggu pagi🤩🤣
03 Sep 22 by member: cindy phatikasari
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cindy phatikasari's Weight History
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