Weigh In record (no journal entry) for 01 September 2022
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50 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1227 kcal
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Fat: 33.63g | Prot: 98.53g | Carbs: 137.88g.
Breakfast: Banana. Lunch: Zanahoria, Tomates, Ciudad del Lago Lentejas. Dinner: Exquisita Gelatina Light Cereza, Aceite de Sésamo, Morrón, Cebollas, Coles de Bruselas, Merluza al Horno o a la Parrilla. Snacks/Other: Cuarto Creciente Mermelada, Tregar Queso Blanco Light, Bollo, La Serenísima Leche Descremada. more...
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Losing 2.8 kg a Week
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