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View Diet Calendar, 01 September 2022:
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1683 kcal
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Fat: 49.23g | Prot: 86.39g | Carbs: 224.78g.
Breakfast: Crepioca com ricota. Lunch: Galak Chocolate Branco, Oatmeal de chocolate. Dinner: Sanduíche de Queijo, Porto Alegre Queijo Minas Padrão Light, Pão Francês, Snickers Snickers Pé de Moleque. Snacks/Other: Cacau Show Pão de Mel Doce de Leite, Morangos, Melão, Vitalin Semente de Linhaça Dourada, Natural Life Farelo de Aveia, Iogurte natural com whey. more...
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1715 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Weight Training (moderate) - 1 hour and 20 minutes. more...
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flaviampavan's Weight History
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