Weigh In record (no journal entry) for 01 September 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1698 kcal
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Fat: 14.82g | Prot: 101.73g | Carbs: 280.82g.
Breakfast: Pavesi Pavesini, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Rigamonti Bresaola della Valtellina IGP Punta d'anca. Dinner: Fage Befree Naturale, OK Bio Gallette di Mais, Carrefour Tonno, Rana Gnocchi di Patate. more...
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steady weight
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andreadragone's Weight History
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