Weigh In record (no journal entry) for 01 September 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1346 kcal
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Fat: 33.03g | Prot: 32.32g | Carbs: 239.54g.
Breakfast: Suco de Laranja Natural, Vigor Margarina Sabor Manteiga, Nutrella Pão de Forma 100% Integral, Bananas. Lunch: Maçã, Beterrabas, Hortifruti Cenoura Crua, Couve Manteiga Refogada, A Granel Brócolis Refogado. Dinner: Sococo Leite de Coco Tradicional, A Granel Brócolis Refogado, Grão-de-Bico Cozido, Arroz Branco (Cozido). Snacks/Other: Kerus Pipoca Doce , Antarctica Guaraná Caçulinha, Vigor Margarina Sabor Manteiga, Pão Francês. more...
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Losing 1.2 kg a Week
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Aline987's Weight History
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