andy.darck's Journal, 01 Sep 22

creo que voy de nuevo
95.8 kg Lost so far: 2.9 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:
1119 kcal Fat: 41.75g | Prot: 63.52g | Carbs: 120.64g.   Lunch: Tortillas de Maíz, Bistec de Res. Dinner: Coca-Cola Coca-Cola (Lata), Sánduche de Jamón y Queso con Lechuga en un Pan. more...
Losing 4.2 kg a Week



     
 

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andy.darck's Weight History


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