Weigh In record (no journal entry) for 01 September 2022
|
75.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
801 kcal
|
Fat: 37.08g | Prot: 17.65g | Carbs: 94.39g.
Breakfast: Red Bull Sugar Free. Lunch: Myllykivi Gluteeniton Riisipiirakka, Munavoi, Vaasan Ruispalat Ohut Herkku. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sushiaddikti's Weight History
|