Weigh In record (no journal entry) for 01 September 2022
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108 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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810 kcal
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Fat: 47.87g | Prot: 34.63g | Carbs: 60.29g.
Breakfast: Ikea Брусничный Джем, Творог 9%, Чай, Бутерброд с Маслом и Сыром, Кофе с Молоком, Урбеч Урбеч из Кунжута, Сэндвич. more...
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Gaining 4.2 kg a Week
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