Weigh In record (no journal entry) for 31 August 2022
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 30.23g | Prot: 92.45g | Carbs: 173.02g.
Lunch: Manzana, Peras, Tomates, La Paulina Queso en Hebras, Arroz Blanco. Dinner: La Serenísima Leche Descremada, ONNEG Babaganush, Morrón, Cebollas, Merluza al Horno o a la Parrilla. Snacks/Other: Cuarto Creciente Mermelada, Tregar Queso Blanco Light, Bollo, Coles de Bruselas. more...
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Gaining 0.6 kg a Week
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